Introducing PT Derek Thomson

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rezultsRig Baby is delighted to introduce Derek Thomson – our new fitness and healthy eating expert!

Derek has been Personal Training people in Falkirk for the last 7 years and has been fitness training himself for the last 25 years.

Now he will be providing expert advice and instruction to you via your offshore workers site – RigBaby.com

Derek comes highly qualified having completed his Army Physical Training Instructor (PTI) with excellent instructors from the Army Physical Training Corps and worked alongside 23 SAS Instructors in training recruits to the TA from all over Britain.

Derek then progressed into training gym members for a large corporate gym before becoming a freelance Personal Trainer and then forming a business partnership offering Small Group Personal Training and Falkirk’s first Kettlebell Fitness Class (which is still Falkirk’s biggest Kettlebell class by a long way).

Derek soon realised that ‘working out’ wasn’t enough for people to get the transformation that they were looking for, so he went on to form Rezults. Reultz is much more focused on getting you the rezults via specialised programmes rather than occasional ‘training’.

Look out for video blogs and expert advice on our site and via our facebook page!